Rodney Yee's AM PM Yoga
Original title: Rodney Yee's AM PM Yoga
NOTE
0.0/10
(0)
1/1/1999
|
1h 40min
No trailer available
Synopsis
In AM Yoga, internationally acclaimed yoga instructor Rodney Yee leads a series of yoga poses at sunrise to awaken your body and energize your mind. in PM Yoga, renowned yoga teacher Patricia Walden leads a sunset workout to transition from the business of the day to a peaceful evening. With both workouts you will discover how practicing just a few minutes a day can bring a lifetime's work of benefits for better health and well-being.
Cast
Rodney Yee
Patricia Walden
