AM and PM Yoga for Beginners
Original title: AM and PM Yoga for Beginners
NOTE
0.0/10
(0)
1/1/1998
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0h 48min
No trailer available
Documentary
Synopsis
Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for Beginners," and then unwind under a spectacular Death Valley sunset with Patricia Walden in "P.M. Yoga for Beginners." The former is a gentle, energizing workout that will prepare you for the day ahead, addressing stress with flowing yoga poses and stretches to soothe tense muscles and erase worries. The latter provides a calming evening workout.
Cast
Rodney Yee
Self
Patricia Walden
Self
