Physical Fitness and Good Health

Physical Fitness and Good Health

Original title: Physical Fitness and Good Health

NOTE

6.0/10

(1)

7/31/1969

|

0h 11min

Physical Fitness and Good Health

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Animation

Synopsis

Exercise, rest and proper diet are essential for physical fitness. Diagrams show the structure and function of muscles and the importance of exercise to tone muscles, nerves and organs. With rest, muscles are cleansed of wastes and refueled. Food, our only energy source, provides fuel for the body mechanism. If the physical side of the Health Triangle is weak, the other two sides can be adversely affected.

Direction: Les Clark

Screenwriter: William Bosche
Producer: Ken Peterson

Cast