Core De Force - MMA Kick Butt
Original title: Core De Force - MMA Kick Butt
NOTE
0.0/10
(0)
11/1/2016
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0h 37min
No trailer available
Synopsis
This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.
Cast
Joel Freeman
Himself
Jericho McMatthews
Herself
